Mountain Whispers
Trip Overview
A 8-day all-inclusive wellness retreat in the heart of the Himalayas, combining sunrise yoga, Tibetan sound healing, sacred treks, meditation in an ancient cave, and deep immersion in mountain culture. Whether you’re seeking rest, renewal, or simply a moment to breathe, the mountains have a way of giving you exactly what you need.
This retreat isn’t about adding more to your life; it’s about returning to what’s already there. You’ll wake to mist over the peaks, move your body as the sun rises, sit in a cave where seekers have meditated for centuries, and share meals and stories with people who came, just like you, looking for something real. By the time you leave, the mountains will have done what they always do remind you who you are.
Daily Yoga & Breathwork • Tibetan Sound Healing • Sacred Treks • Cave Meditation • Sattvic Meals • Village Life
Trip Highlights
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Neem Karoli Baba’s Ashram & Temple
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Sacred trek to Mahavatar Babaji’s cave for meditation
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Sukhadevi Temple, ancient goddess site with 360° Himalayan panoramas
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Vaishnodevi Temple, Dunagiri Hill, one of the Himalayas’ most powerful sacred sites
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Low intensity trek (for beginners) max elevation 3000 metres
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Daily yoga, sound healing, mindfulness activities and sattvic meals from local produce
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Village experience and bonfire under the Himalayan sky
Detail Itinerary
31 Oct, Sat
Airport pickup and hotel check-in. Time to settle in and unwind after your journey. Evening: group introduction, briefing, and dinner together.
1 Nov, Sun
Morning flight to Nainital region. Neem Karoli Babas ashram, Scenic mountain drive to Dunagiri retreat centre with a lunch stop en route. Evening briefing and early dinner.
2 Nov, Mon
Early drive to Dwarhat. Settle in and connect with the surroundings. Afternoon activities begin at 4 PM. (Those arriving directly begin with a morning yoga session.)
3 Nov, Tue
Morning yoga, then a sacred walk through quiet rural paths and Himalayan forest to Mahavatar Babaji’s cave for meditation. Evening: gentle local exploration. the legendary birthplace of Bharat, with sweeping 360° Himalayan views stretching for hundreds of kilometres.
4 Nov, Wed
Morning yoga, then a visit to Vaishnodevi Temple — one of the Himalayas’ most revered sites of divine feminine energy, deeply transformative and steeped in ancient devotion. Afternoon retreat activities.
5 Nov, Thu
Morning yoga and retreat activities. Evening: heart-opening satsang, bonfire under the Himalayan sky, and village cooking — traditional recipes, local stories, laughter.
6 Nov, Fri
Breakfast and scenic mountain drive back to Pantnagar. Afternoon flight to Delhi (6E7156, 14:45–15:45).
7 Nov, Sat
Airport transfers arranged per your schedule. Staying on in Delhi? We’ll help extend your hotel booking or arrange alternative accommodation.
| Action | Deadline | Terms |
|---|---|---|
| Deposit (20%) | By 30 July 2026 | Non-refundable |
| Full payment | By 30 August 2026 | — |
Terms & Conditions apply.
- All ground and domestic transport (including flights) from Day 1 to Day 8 as per itinerary
- Accommodation in Delhi, Nainital & Dunagiri as per itinerary
- Full-board vegetarian meals (breakfast, lunch, tea & dinner) as per itinerary
- Guided sightseeing in and around Dunagiri
- Guided sightseeing and all retreat activities
- Knowledgeable guide throughout
- Personal, international or domestic flights or transportation getting to Delhi for Day 1 or departing Delhi after the end of the retreat on Day 9
- Visas
- Travel, medical & cancellation insurance
- Personal expenses (beverages, laundry, calls, etc.)
- Porter service for personal bags
- Gratuities for staff
- Any other costs not mentioned above
Resources
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Recommended Readings
Recommended Readings
01.India THE ROUGH GUIDE
by David Abram, Devdan Sen, Harriet Sharkey and Gareth John Williams03.Footprint India
by Matt Barret & Annie Dare02.India: A Travel Survival Kit
by Lonely Planet
Vaishali is a holistic wellbeing expert with over 17 years of experience guiding people toward clarity, inner healing, and personal transformation with clarity & purpose, across the Middle East and India. Her work weaves together sound healing, breathwork, Yoga-meditation, CST and sacred retreat experiences grounded in the belief that ancient wisdom and modern wellbeing are not separate paths.
Vaishali has been invited to speak at Forbes Middle East’s Healthcare Summit, Forbes Middle East’s Wellness Summit, and has presented at India’s Scientific Spirituality Conference. She has been honoured with the Splash Heart of Gold Award for her contribution to society and recognised by the Government of Fujairah for her role in the Fujairah Meditates for Peace initiative. With these experiences and many more, Vaishali brings a grounded sense of depth, sincerity, and credibility to every space she holds.
The mountains have a way of returning you to yourself.
This retreat is an invitation, to pause, go inward, and reconnect with what matters.
Ready to make this journey your own?
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Budhanilkanta 44600, Nepal
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+977 9851035496
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Karnaliexcursions@gmail.com
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