
Kailash-Manasarovar Pilgrimage Holy City to Holy Mountain (via Flight)
Trip Overview
Aum Namah Shivaya!!!
“As the dew is dried up by the morning sun, so are the sins of human beings by the sight of Mt. Kailash and Lake Manasarovara”
Skanda Purana.
The Kailash Manasarovar Pilgrimage leads seekers, devotees and adventurers to two of the most sacred places on earth, Mt. Kailash and Lake Manasarovar, on the trans-Himalayan Tibetan plateau. Sanatan, Buddhist, Jain and Bon followers all see Kailash as Mt. Meru, the axis mundi around which the universe is said to revolve. In the Vedic Sanatan understanding, as the Skanda Purana and Kailasa Samhita describe Kailash as the immovable axis of the cosmos and the eternal seat of Lord Shiva, the source of all creation and dissolution. Lake Manasarovar, conceived in the mind of Lord Brahma, lies within this mandala and offers moksha from the accumulated bonds of samsara and karma. Buddhists honor the mountain as the abode of Demchok (Chakrasamvara) and his consort Dorje Phagmo. Jains remember Ashtapada as the place where Tirthankara Rishabhanatha attained enlightenment. The ancient Bon tradition calls it Yungdrung Gutseg, the Nine-Stacked Swastika Mountain, home of protector deities. From this single mandala flow the Indus, Sutlej, Brahmaputra and Karnali, descending to the ancient Bharat Varsha and the Himavat Khanda.
The journey travels by air from Holy City to Holy Mountain. A scenic flight from Kathmandu brings pilgrims to Lhasa, where they acclimatize amid the golden light of the Potala Palace, the ochre earth of the Jokhang Temple, and the resonant chanting at Sera and Ganden Monasteries. A second flight to Puhrang leads to the shores of Manasarovar. Pilgrims then complete the Manasarovar and Mt. Kailash parikrama crossing Dolma La Pass at 5,630 meters. The journey concludes through return flights from Puhrang to Lhasa and on to Kathmandu.
A signature program of Karnali Excursions, this yatra is designed to be safe, luxurious and spiritually immersive. Since 1997, our pilgrimage leaders, guides and Tibet-trained operators have managed logistics, altitude and discomfort, so that pilgrims may be transformed in mind, body and speech. The yatra is especially designed for followers of the Sanatan tradition around the globe, who have carried the memory of Kailash since childhood: in temple courtyards, in their grandparents’ stories, in scripture recited long before it was understood. Every arrangement, from the Vedic rites at Pashupatinath to the comfortable journey along the route, honors that inherited longing. Here the geography moves through the traveller, dismantling worldly illusions layer by layer.
Journey Features
-
Total Duration: 15 Days
-
Maximum Elevation: 5,650 m (18,471 ft) at Dolma La Pass
-
Tour Grading: Moderate to Strenuous
-
Best Season: May – September
-
Starting & Ending Point: Kathmandu
-
Accommodation: 5-Star Hotels in Kathmandu & Lhasa; Tourist-standard Hotels and Guesthouses in Tibet
-
Route: Kathmandu – Lhasa – Puhrang – Kailash Manasarovar Parikrama – Puhrang – Lhasa – Kathmandu
-
Route Schedule Breakdown:
- Flight 1 (Kathmandu – Lhasa)
- Drive 1 (Lhasa – Shigatse – Tingri – Darchen)
- Trek (Kailash Parikrama)
- Drive 2 (Darchen – Puhrang)
- Flight 2 (Puhrang – Lhasa)
- Flight 3 (Lhasa – Kathmandu)
Trip Highlights
-
Most Convenient and Safest Route for Seniors and People with Underlying Health Issues
-
Sacred journey to Mount Kailash and Manasarova Mandala
-
Pashupatinath Darshan and Rudrabhishek Puja
-
Visit to Doleshwar Mahadev and Jal Narayan Temple
-
Journey to Historic City of Lhasa
-
Lake Manasarovar Parikrama and Holy Bath
-
Mount Kailash Kora (Parikrama)
-
Nandi Parvat & Asthapada Darshan (subject to permission)
-
Comfortable travel by tourist coach to Kailash Base Camp
-
Scenic flights between Kathmandu, Lhasa and Puhrang
-
Optional Muktinath Helicopter Yatra


Detail Itinerary
- Arrival at Tribhuvan International Airport, Kathmandu, Nepal
- Meet and transfer to hotel
- Tour briefing and orientation
- Rest and acclimatization
Accommodation: 5-Star Hotel
- Jal Narayan Temple Darshan
- Pashupatinath Temple Darshan
- Rudrabhishek Puja
- Guheshwari Temple visit
Accommodation: 5-Star Hotel
- Doleshwar Mahadev Darshan
- Visit Kathmandu Durbar Square
- Final Tibet visa and permit formalities
- Rest and preparation for the journey
Optional Muktinath Helicopter Yatra
- Fly to Muktinath Temple and Return to Hotel (Same Day)
Accommodation: 5-Star Hotel
- Scenic flight to Lhasa
- Transfer to hotel
- Rest and acclimatization
- Overnight in Lhasa
Accommodation: Hotel with attached bathroom
- Potala Palace
- Overnight in Lhasa
Accommodation: Hotel with attached bathroom
- Jokhang Temple
- Barkhor Street
- Overnight in Lhasa
Accommodation: Hotel with attached bathroom
- Scenic flight from Lhasa to Puhrang
- Drive to Lake Manasarovar
- First Darshan of Mount Kailash, South Face of Kailash Darshan & Lake Manasarovar Darshan
- Overnight in Manasarovar Lake
Accommodation: Monastic Dormitory with Shared rooms
- Holy Bath at Lake Manasarovar
- Rudravisek at Lake Manasarovar
- Lake Manasarovar Parikrama
- Drive to Darchen (Base Camp of Kailash)
- Overnight in Darchen
Accommodation: Hotel with attached bathroom
- Visit Nandi Parvat
- Asthapada Darshan
- Gayndrak Gompa visit
- Overnight in Darchen
Accommodation: Hotel with attached bathroom
- Drive to Yam Dwar
- Trek / horse ride/walk to Diraphuk
- Tharboche Darshan (Prayer)
- Observe Yamadwar Rituals
- Mahakaleshwor Darshan
- Trinetra Darshan
- Hanumanji Darshan
- Ser Lung Monastery Darshan
- Ganesh Ji Drashan
- West Face of Kailash Darshan
- AtmaLingman Darshan
- Waterfall Darshan
- Lamchu River Darshan
- North Face of Mount Kailash Darshan
- Maha Kali, Maha Lakshmi, Maha Saraswoti Parvat Darshan
- Overnight in Diraphuk
Accommodation: Guesthouse
- Cross Dolma La Pass (5,650m)
- Gauri Kund Darshan
- Trek to Zuthulphuk
- East Face of Mount Kailash Darshan
- Kailash Parikrama concludes
- Drive back to Darchen
- Overnight in Darchen
Accommodation: Hotel with attached bathroom
- Drive from Darchen to Puhrang
- Scenic flight from Puhrang to Lhasa
- Overnight in Lhasa
Accommodation: Hotel with attached bathroom
- Transfer to Lhasa airport
- Scenic flight to Kathmandu
- Transfer to hotel
- Rest and leisure
- Shree Pashupatinath Arati Darshan
- Overnight in Kathmandu
Accommodation: 5-Star Hotel
Contingency Day in Kathmandu
- Transfer to Tribhuvan International Airport
- Trip concludes
(Minimum 4 persons for helicopter shuttle)
| Package | Cost |
|---|---|
| Kailash Pilgrimage | … USD per person |
| Tipping & Gratitude | USD 400 per person |
Optional Additional Pilgrimages
| Optional Tour | Cost |
|---|---|
| Muktinath Helicopter Yatra | USD 1,599 |
| Muktinath & Damodar Kunda | USD 3,499 |
| Kagbhusundi Lake | USD 1,699 |
| Sacred Nepal Pilgrimage Circuit | USD 1,899 |
| Everest & Himalaya Flight | USD 250 |
| Haleshi Mahadev Helicopter | USD 1,299 |
- Airport transfers & ground transportation
- Airfare Kathmandu-Lhasa, Lhasa-Puhrang, Puhrang-Lhasa, and Lhasa-Kathmandu
- 5-Star accommodation in Kathmandu & Lhasa
- Tourist-standard hotels and guesthouses in Tibet
- Vegetarian meals
- Tibet permits & visa
- Tourist coach & support vehicles
- Medical support & oxygen
- Trekking logistics
- Helicopter services (as applicable)
- Professional guides & staff
- International flights
- Nepal visa
- Insurance
- Personal expenses
- Horse/porter during Parikrama
- Tips & gratuities
- Acclimatization: This itinerary allows gradual acclimatization through Lhasa and Puhrang before reaching the high-altitude regions of Kailash and Manasarovar.
- Parikrama: The Kailash, Manasarovar, and Tirthapuri Parikrama involves trekking at high altitudes. Horse and porter services are available at an additional cost.
- Permits: Tibet permits and visa are arranged by Karnali Excursions. Nandi Parvat & Asthapada Darshan are subject to permission from local authorities.
- Contingency: A contingency day may be added if required due to weather or other unforeseen circumstances.
- Optional Tours: Optional pilgrimages such as Muktinath Helicopter Yatra can be arranged on request.
About Karnali Excursions
Resources
-
- Essential Information
Essential Information for Kailash-Manasarovar Pilgrimage (Via Lhasa)
*Subjected to change*
Visa and Entry Requirements
A valid passport is required for travel to Tibet. Karnali Excursions (P) Ltd. will process visas for travelers who have booked their trip with us. To apply for a visa, please send the following information along with a photocopy of your valid passport:
- Full Name (as written in Passport)
- Date of Birth
- Gender
- Occupation
- Nationality
- Passport Number
- Date of Issue
- Date of Expiry
Weather & Climate
Tibet, located beyond the trans-Himalaya mountain range, experiences minimal rainfall and abundant sunshine. For travelers visiting the Kailash Region, the best time is from May to September, when daytime temperatures can reach 22°C, while nights can drop to -8°C to -12°C. For central Tibet, the most favorable time to visit is between March and November, with relatively stable weather conditions.
Health Considerations
Travelers in good health should not face major difficulties, but due to Tibet’s high altitude, some may experience altitude sickness, characterized by mild headaches, nausea, and loss of appetite. Symptoms can be minimized by drinking plenty of non-alcoholic fluids such as water and juice.
Due to Tibet’s strong sunlight, visitors should use sunscreen, sunglasses, and protective clothing to prevent sunburn. Those with asthma, diabetes, high blood pressure, epilepsy, or cardiac conditions should consult a doctor before traveling.
To ensure a comfortable journey, Karnali Excursions recommends regular physical activities such as yoga, morning walks, or jogging before the trip to maintain fitness levels.
Currency Exchange
The official currency in Tibet is the Renminbi (Yuan). As of March 2025,
USD $1 = 7.24 Yuan
Yuan 1 = INR 12.01
Exchange rates are subject to change. Currency exchange services are available at the Bank of China, with branches in major cities like Lhasa, Zhangmu, and Xigatse.
Risk and Liability
Karnali Excursions (P) Ltd. strives to provide a smooth and enjoyable journey. However, all travel programs in Tibet operate under the Tibet Tourism Bureau’s regulations. Changes in the itinerary may occur due to government restrictions, landslides, road blockages, floods, snowfall, political disturbances, flight cancellations, illnesses, or accidents. Any additional costs arising from such situations will be borne by the traveler.
Travel Insurance
All travelers are advised to purchase comprehensive travel insurance covering medical emergencies, accidents, and evacuation. Karnali Excursions (P) Ltd. will not be responsible for loss of personal belongings due to unavoidable circumstances.
Experienced Staff & Guides
Karnali Excursions (P) Ltd. employs highly trained, experienced, and responsible guides who have successfully led numerous groups, including European and Indian travelers, through Tibet. Our guides speak English and Hindi, ensuring a smooth and informative experience for all visitors.
Transportation & Logistics
Karnali Excursions (P) Ltd. arranges all overland transportation:
- Kathmandu-Kodari-Kathmandu: Travel by comfortable coach
- Within Tibet: 4WD Toyota Land Cruisers will be used for the journey
- Support Truck: Carries camping gear and supplies
- Yaks and Yak Men: Arranged for trekking to carry equipment
Medical Supplies & Emergency Services
Medical facilities in Tibet are very limited. Karnali Excursions (P) Ltd. provides:
- A first aid medical kit.
- Equipment for high-altitude sickness treatment
- Oxygen cylinder with mask and altitude portable chamber
Travelers are advised to carry their own prescribed medications and first aid kits as recommended by their doctors.
Communication & Postal Services
While major cities like Lhasa, Xigatse, Gyantse, Lhatse, and Tsedang have telephone and postal services, many remote areas lack communication facilities. In case of emergencies, family and friends can contact our Kathmandu office for assistance.
Clothing Recommendations
Due to frequent temperature changes, travelers should be prepared for both warm and cold conditions. A detailed clothing list will be provided upon request.
- Trip Preparation Guide
Trip Preparation Guide
Pilgrimage Journeys in TibetCurated by Karnali Excursions
1. Sacred & Geographical Introduction
Tibet, revered as the “Roof of the World”, is a land where cosmic geography, sacred mountains, high-altitude plateaus, and living spiritual traditions converge. For pilgrims, trekkers, and cultural travelers alike, Tibet represents both an outer journey across dramatic Himalayan landscapes and an inner journey toward silence, clarity, and transcendence.
Karnali Excursions specializes in ethically guided, spiritually sensitive, and logistically precise journeys across Tibet, connecting Nepal, Tibet, and China through carefully curated itineraries.
2. Visa & Permit Requirements (CRITICAL SECTION)
A. Nepal Visa
All Tibet-bound travelers must enter Nepal first (Kathmandu). You can obtain this from your nearest Nepal Embassy or Consulate, or upon arrival at Kathmandu Airport. For more details, visit Nepal Immigration.
- Department of Immigration, Government of Nepal – main portal for visa information & online services: https://www.immigration.gov.np
- Online Visa Application Portal (official): https://nepaliport.immigration.gov.np (used for pre-arrival visa forms like tourist visa form)
- Visa Type: Nepal Tourist Visa
- On Arrival: Available at Tribhuvan International Airport
- Validity Options: 15 / 30 / 90 days
- Requirements:
- Passport valid for 6+ months
- Passport-size photograph
- Visa fee (USD cash recommended)
B. Tibet Visa – Group Visa (Mandatory)
Individual Chinese visas are NOT valid for entering Tibet from Nepal. All travelers entering Tibet from Nepal must obtain a Tibet Group Visa, arranged exclusively in Kathmandu.
- Issued by the Chinese Embassy in Kathmandu
- Single-page visa for the entire group
- Valid only for group entry & exit
- All travelers must arrive and depart together
- Minimum 2 working days processing time
- Documents Required:
- Original passport
- Passport copy
- Digital photo
- Confirmed Tibet itinerary (arranged by Karnali Excursions)
Karnali Excursions fully manages this process.
C. Tibet Travel Permits (Handled by Karnali Excursions)
- Tibet Travel Permit (TTP) – Mandatory
- Alien Travel Permit (ATP) – For Everest, Kailash, border regions
- Military Permit – Restricted Himalayan zones
- Independent travel is not allowed. Travel must be fully guided.
D. Mainland China Visa (For Beijing–Lhasa Travelers)
- Visa Type: Chinese Tourist Visa (L Visa)
- Apply at Chinese Embassy/Consulate in home country
- Passport validity: 6+ months
- Tibet permits will be issued after China visa approval
- Travelers entering Tibet from China do NOT need Group Visa
4. Passport & Documentation Checklist
- Passport (6+ months validity)
- Nepal visa (on arrival)
- Tibet Group Visa / China Visa
- Travel insurance certificate
- Emergency contact details
- Multiple passport photocopies
- Digital backups (email/cloud)
5. Health, Fitness & Altitude Preparedness
Tibet journeys involve high-altitude exposure (3,600–5,650m).
- Fitness Requirements:
- Moderate physical fitness
- Ability to walk 4–6 hours/day (on pilgrimage days)
- No severe heart or respiratory conditions
- Altitude Safety:
- Gradual acclimatization days included
- Avoid alcohol & smoking
- Hydrate frequently
- Inform guides immediately of symptoms
6. Travel Insurance (Mandatory)
- High-altitude illness
- Emergency evacuation
- Medical treatment
- Trip cancellation & interruption
- Helicopter evacuation (Kailash / Everest routes)
7. Accommodation Standards
- Kathmandu: 4–5 Star Hotels
- Lhasa / Shigatse / Saga / Kyirong: Tourist-standard hotels
- Manasarovar / Diraphuk / Zuthulphuk: Basic guesthouses or dormitories
- Everest Base Camp Area: Simple lodges with shared facilities
- Comfort decreases with altitude, this is part of the sacred Himalayan experience
8. Transportation
- International flights to Kathmandu / Beijing
- Kathmandu–Lhasa flights (weather dependent)
- Private tourist vehicles in Tibet
- Jeep transfers in remote regions
- Yaks or horses (optional) during Kailash Parikrama
9. Food & Drinking Water
- Vegetarian food widely available
- Simple Tibetan, Nepali, and Chinese meals
- Bottled or boiled water only
- Carry snacks, energy bars, and electrolytes
10. Clothing & Packing Essentials
- Down jacket & thermal layers
- Comfortable trekking shoes
- Windproof jacket
- Woolen hat, gloves, scarf
- Sunglasses (UV protection)
- Sunscreen & lip balm
- Personal medicines
- Small backpack for day use
- Prayer items (optional)
11. Cultural & Spiritual Etiquette
- Walk clockwise around monasteries & Kailash
- Respect monks, nuns, and pilgrims
- No touching of sacred objects without permission
- Photography restrictions apply in monasteries
- Silence and humility are virtues in sacred spaces
12. Communication & Currency
- Internet limited outside major cities
- Chinese SIM cards available in Lhasa
- Currency: Chinese Yuan (RMB)
- ATMs limited in remote regions
- Cash essential for Kailash region
13. Safety & Guided Support
- Licensed Tibetan guides
- Experienced Nepal-based tour leaders
- Oxygen cylinders carried in vehicles
- Emergency coordination across Nepal–Tibet routes
14. Responsible & Ethical Travel
- Respect fragile Himalayan ecosystems
- No littering
- Avoid political discussions
- Support local communities respectfully
- Follow religious customs sincerely
15. Final Readiness Checklist
- Passport & Visas
- Travel Insurance
- Physical preparedness
- Altitude awareness
- Respect for sacred geography
- Inner readiness for transformation
Final Note:
Journeys to Tibet with Karnali Excursions are not merely travel experiences, but rites of passage, where pilgrimage, adventure, culture, and self-discovery meet beneath the eternal presence of the Himalayas. Each step across these sacred lands echoes the footsteps of sages, pilgrims, and seekers who walked before, inviting today’s traveler into a timeless dialogue between earth and sky, silence and spirit. - Recommended Readings
Recommended Readings
01.The Way of the White Clouds (London, Rider And Company)
by Lama Anagarika Govinda03.Himalayan Traders (London, John Murray)
by Christoph Von Furer-Haimendorf05.The Sacred Mountain (East West Publications)
by John Snelling07.The Pocket Doctor by Stephen Bezruchka09.Pocket First Aid and Wilderness Medicine
by Dr Jim Duff & Dr Peter Gormly11.Tibet Handbook- A Pilgrimage Guide
by Victor Chan13.Trekking Tibet-A Traveler’s Guide
by Gary McCue02.Circling The Sacred Mountain (Bantam Books)
by Robert Thurman & Tad Wlse04.Kailas Manasarovar
by Swami Pranavananda06.To The Navel of The World (London, Hamish Hamilton Ltd.)
by Peter Somerville-Large08.Mountain Sickness by Peter Hackett10.Lonely Planet Tibet (Tibet Travel Guide) by Bradley Mayhew, Michael Kohn and Daniel McCrohan12.Tread Your Own Path (Footprint Tibet Handbook) by Gyurme Dorje14.Pocket First Aid & Wilderness Medicines by Dr Jim Duff & Dr Peter Gormly - Fixed Departures Dates
Fixed Departure Dates
Batch
NumberArrival In
KathmanduDeparture from
KathmanduTotal
Durations1st Batch 8th May, 2027 23rd May, 2027 16 Days 2nd Batch 29th May, 2027 13th June, 2027 16 Days 3rd Batch 19th June, 2027 4th July, 2027 16 Days 4th Batch 10th July, 2027 25th July, 2027 16 Days 5th Batch 31st July, 2027 15th Aug, 2027 16 Days 6th Batch 21st Aug, 2027 5th Sep, 2027 16 Days 7th Batch 11th Sep, 2027 26th Sep, 2027 16 Days
Trip Extension
- Enjoy a scenic helicopter ride to the sacred Muktinath Temple.
- Witness the unique confluence of Hindu, Buddhist and Bon traditions.
- Explore the natural beauty of Mustang region.
- Optional guided rituals and cultural immersion at Muktinath temple.
- Helicopter journey to sacred pilgrimage sites—Muktinath and Damodar Kunda.
- Marvel at the trans-Himalayan landscapes from above.
- Optional ritual holy bath at Muktinath and Damodar Kunda.
- Helicopter flight to the sacred Haleshi Mahadev Cave.
- Explore the cave with its religious and historical significance.
- Experience the spiritual ambiance and perform optional rituals.
- Enjoy breathtaking aerial views of the surrounding Himalayan terrain.
- Helicopter ride to the pristine Kagbhusundi (Tilicho) Lake, Manang.
- Enjoy breathtaking views of snow-capped Himalayan peaks.
- Explore the tranquility of the Tilicho lake.
- Engage in photography of the high-altitude Himalayan landscapes.
- Explore major spiritual and cultural pilgrimage sites across Nepal.
- Witness ancient temples, sacred rivers, and historical monuments.
- Experience local customs, rituals, and traditional practices.
- Learn about Hindu epics and their connection to each site.
- Enjoy guided tours with immersive cultural storytelling.
- Experience panoramic Drashan of Kanchanjunga, Everest, Gaurishankar and Dhaulagiri, revered as Four Kailash in Vaidik Sanatan Tradition.
- Experience panoramic views of Himalayan peaks and valleys.
- Enjoy a safe, comfortable, and scenic Himalayan flight.
- Capture stunning close view photographs of snow-capped ranges, glaciers and diverse landscape.
- Drive through scenic Tibetan landscapes to Everest Base Camp.
- Witness the majestic views of Mount Everest and surrounding peaks.
- Explore Tibetan monasteries and local culture en
Vaishali is a holistic wellbeing expert with over 17 years of experience guiding people toward clarity, inner healing, and personal transformation with clarity & purpose, across the Middle East and India. Her work weaves together sound healing, breathwork, Yoga-meditation, CST and sacred retreat experiences grounded in the belief that ancient wisdom and modern wellbeing are not separate paths.
Vaishali has been invited to speak at Forbes Middle East’s Healthcare Summit, Forbes Middle East’s Wellness Summit, and has presented at India’s Scientific Spirituality Conference. She has been honoured with the Splash Heart of Gold Award for her contribution to society and recognised by the Government of Fujairah for her role in the Fujairah Meditates for Peace initiative. With these experiences and many more, Vaishali brings a grounded sense of depth, sincerity, and credibility to every space she holds.

The mountains have a way of returning you to yourself.
This retreat is an invitation, to pause, go inward, and reconnect with what matters.
Ready to make this journey your own?
-
Budhanilkanta 44600, Nepal
-
+977 9851035496
-
Karnaliexcursions@gmail.com


