Everest Base Camp Trek
Trip Overview
Majestic and awe-inspiring, Mt. Everest has long been a beacon for adventurers, dreamers, and seekers of the extraordinary. From the audacious climbers who scale its towering heights to those yearning for a glimpse of its grandeur, the Everest region offers an unparalleled invitation to immerse oneself in the splendor of the Himalayas. The Everest Panorama Trek is an experience crafted for those who wish to savor the magic of these high mountains without venturing into their most arduous reaches. With a backpack slung over your shoulder and a camera poised to capture unforgettable moments, this trek is your gateway to the world’s loftiest peaks, adorned in glistening snow.
Your journey begins with a breathtaking flight from Kathmandu to the dramatic airstrip of Lukla (2,800m/9,184ft). From the moment you set foot on this mountain sanctuary, you are enveloped by a panorama of soaring snow-capped mountains that only grow more magnificent as you ascend. The trail winds its way through a tapestry of natural and cultural treasures: sacred mani stones etched with Buddhist prayers, fluttering prayer flags, and serene stupas symbolizing the enlightened mind of the Buddha. As you follow the glacier-fed Dudha Koshi and Bhote Koshi rivers, their aqua-blue waters sparkle beneath cascading waterfalls and lush vegetation.
The trek is a captivating journey through vibrant mountain villages, the rich tapestry of Tibetan Buddhist culture, awe-inspiring natural and cultural landscapes, and the breathtaking diversity of flora and fauna. Explore the bustling hub of Namche Bazaar situated at 3,420m (11,218ft), a vibrant mountain town and the gateway to the Everest region; and marvel at the spiritual serenity of Tengboche Monastery, perched at 3,867m (12,687ft), the most significant Tibetan Buddhist monasteries of the region; and share the well-worn trails with yak caravans and Sherpas, an ethnic group of Nepal renowned for their exceptional mountaineering skills, resilience, and profound connection to the Himalayas who descended from Tibetan nomadic tribes. Your accommodations range from simple yet welcoming guesthouses to secluded spots offering a quiet communion with the mountains.
Whether your trek lasts a week or stretches into a month, you’ll savor each step through this breathtaking region. The moderate-to-strenuous trails, rising swiftly above 3,500m (11,480ft), call for rest days to acclimatize, but these pauses offer the perfect opportunity to bask in the magnificence around you. The Everest Panorama Trek promises not only remarkable views but also a deep connection to the history, spirituality, and unyielding allure of the world’s highest peaks.
Trip Highlights
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Breathtaking Views of Everest and Surrounding Peaks
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Visit to Everest Base Camp (EBC
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Scenic Trekking Trails
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Cultural Immersion and Sherpa Village Experience
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High Altitude Monasteries—Tengboche
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Kala Patthar Sunrise Trek
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Altitude Experience
Detail Itinerary
- Hotel Transfer
- Overnight in Kathmandu
- Accommodation: Hotel
- Meals: Breakfast/ Refreshment
- Explore World Heritage Sites of Kathmandu Cultural City:
- Bhaktapur Durbar Square
- Pashupatinath
- Boudhanath
- Overnight in Kathmandu
- Trek Briefing and Preparation
- Accommodation: Hotel
- Meals: Breakfast
- Heli Flight Kathmandu-Lukla (40-45 minutes)
- Trek Lukla- Phakding
- Overnight in Phakding
- Accommodation: Hotel
- Meals: Breakfast, Lunch, Dinner
- Trek Distance: 7.8km
- Duration: 3 hours
- Elevation Change: Up 240m / Down 398m
- Trek Phakding-Namche Bazaar
- Overnight in Namche Bazar
- Accommodation: Hotel
- Meals: Breakfast, Lunch, Dinner
- Trek Distance: 10.4km
- Duration: 6 hours
- Elevation Change: Up 1,303m / Down 310m
- Acclimatization at Namche Bazaar
- Overnight in Namche Bazar
- Accommodation: Hotel
- Meals: Breakfast, Lunch, Dinner
- Trek Distance: 1.6km
- Duration: 1 hour
- Elevation Change: Up 500m / Down 500m
- Trek Namche Bazaar-Khumjung
- Explore Khunde Village
- Explore Sherpa culture and Developmental Activities
- Overnight in Khumjung
- Accommodation: Hotel
- Meals: Breakfast, Lunch, Dinner
- Trek Distance: 2.9km
- Duration: 4 hours
- Elevation Change: Up 450m / Down 96m
- Trek Khumjung-Tengboche-Pangboche
- Sherpa Cultural Exploration
- Historic Himalayan Monastery Excursion
- Overnight in Pangboche
- Accommodation: Hotel
- Meals: Breakfast, Lunch, Dinner
- Trek Distance: 6km
- Duration: 7 hours
- Elevation Change: Up 532m / Down 447m
- Excursion Trek to Ama Dablam Base Camp
- High Altitude Experience
- Overnight in Pangboche
- Accommodation: Hotel
- Meals: Breakfast, Lunch, Dinner
- Trek Distance: 6km
- Duration: 5 hours
- Elevation Change: Up 720m / Down 720m
- Trek Pangboche-Dingboche
- Overnight in Dingboche
- Accommodation: Hotel
- Meals: Breakfast, Lunch, Dinner
- Trek Distance: 6.96km
- Duration: 4-5 hours
- Elevation Change: Up 425m
- Trek Dingboche-Lobuche
- View Taboche, Cholatse Peaks
- Overnight in Lobuche
- Accommodation: Hotel
- Meals: Breakfast, Lunch, Dinner
- Trek Distance: 7.7km
- Duration: 4 hours
- Elevation Change: Up 647m / Down 81m
- Trek Lobuche- Gorak Shep
- Panoramic View of Mt. Everest, Nuptse, and Pumori
- Overnight in Gorak Shep
- Accommodation: Hotel
- Meals: Breakfast, Lunch, Dinner
- Trek Distance: 4.3km
- Duration: 4 hours
- Elevation Change: Up 200m
- Trek Gorak Shep- Kalla Patthar
- Return to Lobuche
- Overnight in Lobuche
- Accommodation: Hotel
- Meals: Breakfast, Lunch, Dinner
- Trek Distance: 3.7km
- Duration: 3 hours
- Elevation Change: Up 441m / Down 441m
- Trek Lobuche-Pangboche
- Overnight in Pangboche
- Accommodation: Hotel
- Meals: Breakfast, Lunch, Dinner
- Trek Distance: 10.6km
- Duration: 6 hours
- Elevation Change: Up 591m / Down 823m
- Trek Pangboche-Phortse
- Overnight in Phortse
- Accommodation: Hotel
- Meals: Breakfast, Lunch, Dinner
- Trek Distance: 5.9km
- Duration: 3 hours
- Elevation Change: Up 286m / Down 475m
- Trek Phortse-Monjo
- Explore Lover Khumbu region
- Walk through Sagarmatha National Park
- Overnight in Monjo
- Accommodation: Hotel
- Meals: Breakfast, Lunch, Dinner
- Trek Distance: 14.7km
- Duration: 5 hours
- Elevation Change: Up 679m / Down 1,661m
- Trek Monjo-Lukla
- Explore Sherpa Villages
- Overnight in Lukla
- Accommodation: Hotel
- Meals: Breakfast, Lunch, Dinner
- Trek Distance: 12.7km
- Duration: 5 hours
- Elevation Change: Up 492m / Down 528m
Return to Kathmandu
- Heli Flight Lukla-Kathmandu (40-45 min)
- Overnight in Kathmandu
Accommodation: Hotel - Meals: Breakfast
- Airport Transfer
- Accommodation: None
- Meals: Breakfast
USD ……. per person
- All ground transportation, including airport pick-up and transfers.
- Double occupancy hotels in Kathmandu with breakfast.
- Guided sightseeing in Kathmandu, including all entry fees.
- English-speaking trekking guide to ensure a smooth and informative trek.
- Best available local lodge accommodation during the trek (in the case of a lodge-to-lodge trek).
- Meals as per itinerary to fuel your trekking adventure.
- Conservation fee for protected area entry.
- Flight fare: Kathmandu to Lukla and return to Kathmandu.
- Well-equipped and insured supporting staff to ensure your safety and comfort.
- Nepal entry visa fee, which must be obtained upon arrival or in advance.
- International flight fares to and from Nepal.
- Airport departure tax for international flights.
- Travel insurance, which is essential for coverage in case of emergencies.
- Lunch and dinner in Kathmandu, unless specified in the itinerary.
- Rescue charges, should evacuation be required.
- Medical expenses if treatment is needed during the trek.
- Personal equipment, such as trekking shoes, clothing, and gear.
- Any personal expenses, such as souvenirs, drinks, and snacks.
- Any other expenses not explicitly mentioned in the inclusions.
Resources
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- Essential Information
Essential Information Related to Mt. Everest Panorama Trek:
A. Must-Bring Documents:
- Valid passport (most recent)
- Passport-size color photos
- Photocopies of your valid passport
- Cashless travel and medical insurance policy
- Health certificate (required)
B. Hotel and Power-Related Matters:
Please note that the infrastructure in certain areas may not be as developed as in other destinations. Expect occasional shortages of water and power, with water available only at specific times. Some hotels may not have generator facilities, but candles will be provided during power failures.
C. Flight Details:
Kindly send us your flight details immediately after booking. Any last-minute changes should be communicated promptly via email to ensure timely airport pickup in Kathmandu. Look for the Karnali Excursions signboard upon arrival.
D. Passport and Visa-Related Information:
Foreign passport holders must have a valid visa for Nepal (at least 8 months). You can obtain this from your nearest Nepal Embassy or Consulate, or upon arrival at Kathmandu Airport. For more details, visit Nepal Immigration.
E. Remaining Balance:
The remaining balance should be paid in USD or GBP (cash) upon arrival in Kathmandu. Unfortunately, personal cheques are not accepted.
F. Additional Funds:
Please plan to bring approximately USD 1000 or GBP 800 per person for personal expenses, such as phone calls, mineral water, souvenirs, tips, etc.
G.Travel Insurance – Mandatory:
All participants must carry cashless travel insurance that covers emergency rescue (both air and ground), repatriation, tour cancellation, and medical expenses. Bring two hard copies of your insurance policy with the policy number and emergency contact details.
H.Health and Medical Preparation:
While most of the trip will be by vehicle, all participants must be in good health. If you have chronic health conditions, consult with your doctor before departure. Medical facilities will be available throughout the journey, and a first aid kit will be provided. Regular exercise and staying hydrated (at least 3 liters of water daily) will help you stay in good shape during the Trekking.
I. Karnali Staff:
Karnali Excursions employs only experienced professional staff with years of successful leadership in India, Tibet, and Nepal’s Himalayan regions. Every group will have an experienced guide fluent in English and Hindi to ensure a smooth and enjoyable experience.
J. Risk and Liabilities:
While Karnali Excursions will make every effort to ensure your journey is smooth and pleasant, please understand that all programs in Nepal are governed by local regulations. We are not responsible for any changes due to unforeseen circumstances, such as government restrictions, landslides, road blockages, flooding, snowfall, political disturbances, or accidents. Any additional costs incurred due to such circumstances will be the responsibility of the participants.
K. Travel Logistics:
- Airport Pickup/Drop-off: You will be picked up and dropped off at the airport. Please provide your flight details in advance.
- Luggage: You will be provided a duffle bag for the duration of the trek. Store your main baggage at the hotel. Ensure your personal valuables are in your rucksack.
- Supplies: Bring snacks and minimal supplies in your rucksack for convenience.
- Power Adapters: Bring a suitable adapter for 220-240 volts for electronic devices.
- Communication: Wi-Fi is available throughout the Trek. You can buy a local e/SIM card at the airport or use your home-based cell phone (ensure international roaming is activated).
L. Important Preparation Tips for a Successful Trek:
- Practice hiking and breathing exercises to enhance your endurance.
- Maintain a healthy habit of drinking at least 3 liters of water per day.
- Stay mentally focused and physically prepared for the journey of a lifetime.
- Recommended Readings
Recommended Readings
01.Into Thin Air
by Jon Krakauer03.Everest, A Trekkers’ Guide
by Kev Reynolds05.Nepal Himalayas
by Shirahata Shiro07.Frommer’s Nepal by Karl Samson09.Nepal: An Essential Handbook for Trekkers
by Amy R. Kaplan, Michael Keller11.The Pocket Doctor
by Stephen Bezruchka13.Pocket First Aid and Wilderness Medicine
by Dr. Jim Duff & Dr. Peter Gormly15.Lonely Planet Nepal
by Lonely Planet02.Trekking in the Everest
by Jamie Mc Guinness04.Sagarmatha, Mother of the Universe: The story of Mt.Everest National Park
by Jefferies & Clarbrough Margaret06.The Rough Guide to Nepal by David Reed08.Trekking in the Nepal Himalaya by Stan Armington10.Trekking in Nepal by Antoine d’ Abbundo12.Mountain Sickness by Peter Hackett14.Rough Guide to Nepal by Rough Guides16.Nepal (Insight Guides) by Insight Guides
Trip Extension
- Experience an exhilarating jungle safari inside Chitwan National Park.
- Encounter one-horned rhino, Bengal tiger, and gharial.
- Immerse in authentic Tharu culture and their performative arts.
- Explore one of Nepal’s most pristine wilderness areas, home to tigers, elephants, and rich biodiversity.
- Experience guided jungle walks, jeep safaris, and tranquil Karnali River.
- Immerse in Tharu culture with authentic village visits and traditional hospitality.
- Visit the Maya Devi Temple and sacred Marker Stone at the birthplace of Buddha.
- Explore the UNESCO World Heritage Site and Several Buddhist monasteries.
- Discover ancient archaeological sites of Tilaurakot and Ramagrama.
- Meditate in the sacred garden and pond of Lumbini.
- Gain deep cultural and historical insight with expert-guided tours across the Greater Lumbini Region.
- Experience thrilling Class III–IV rapids on one of Nepal’s steepest and most exciting rafting rivers.
- Enjoy dramatic mountain scenery and pristine river gorges throughout the adventure.
- Stay overnight in a comfortable riverside camp with great food and expert rafting guides.
- Enjoy a fun-filled rafting experience with moderate rapids.
- Glide through scenic valleys, terraced hillsides, and impressive rock formations along the Trishuli River.
- Benefit from expert safety instruction and a well-coordinated day trip with professional rafting guides.
- Experience breathtaking aerial views of the world’s highest Himalayan peaks, including Everest and Annapurna.
- Enjoy a safe, comfortable, and scenic Himalayan flight.
- Capture stunning close view photographs of snow-capped ranges, glaciers and diverse landscape.
- Enjoy delightful breakfast with uninterrupted panoramic views of Mt. Everest.
- Enjoy a serene, exclusive experience at a scenic viewpoint.
- Capture unforgettable memory of the world’s highest peak.
- Explore the sacred heritage of Barahakshetra and Kaushiki Region.
- Discover the cultural and religious significance of Janakpurdham, the birthplace of Sita.
- Immerse in the rich biodiversity and wildlife of Chitwan National Park.
- Visit Lumbini, the birthplace of Lord Buddha, with its monasteries and stupas.
- Experience authentic Nepali culture through local traditions, cuisine, and colorful lifestyles.
- Explore authentic Bhutan and Buddhist monasteries.
- Immerse in Bhutanese culture and traditions.
- Witness breathtaking Himalayan landscapes and panoramic mountain views.
- Witness the beauty of the Taj Mahal at sunrise and sunset.
- Explore the grandeur of Agra Fort and its Mughal architecture.
- Discover the rich history and stories behind India’s iconic love monument.
- Enjoy local cuisine and vibrant markets in Agra city.
- Capture unforgettable photographs of architectural marvels and scenic views.
Ready to make this journey your own?
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Budhanilkanta 44600, Nepal
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+977 9851035496
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Karnaliexcursions@gmail.com